Hazelnut

About hazelnut

The Hazelnut is the nut of the hazel tree which is also called filberts. Hazelnuts contain the highest level of vitamin E, which plays an essential role in preserving healthy nails ,skin and hair, and can also protect against cognitive decay, inflammation, and fatty liver condition.

Why hazelnut

Hazelnuts are full of unsaturated fats, calcium, magnesium, and vitamin B. Therefore, they support good heart health, may decrease the risk of cancer, and assist with muscle, skin, bone, joint, and digestive health.